wrestling

Thomas J Salzano: Challenges Faced as a Wrestler

Wrestling is among the popular sports, inspiring the youth to choose wrestling as a career, says Thomas J Salzano a professional wrestler. The growing popularity of wrestling has given a lot of opportunities and perks like sponsorships and commercial ads, as an extra channel of earning and recognition. Interviews and live coverage of sports events like wrestling, and constant limelight on the top players have made the world of sports… Read More »Thomas J Salzano: Challenges Faced as a Wrestler

Thomas J Salzano: Interval Cardiovascular Training Tips for Wrestlers

Stamina is a must especially when we talk about sports like Wrestling, says Thomas J Salzano a professional trainer. Endurance is extremely important for wrestlers as the sport is based around grappling.  As a wrestler, you must have a high level of anaerobic as well as aerobic capacity. On the other hand, a wrestler must have a strong cardiovascular base for maximum effectiveness.  Here are some important tips shared by… Read More »Thomas J Salzano: Interval Cardiovascular Training Tips for Wrestlers

Thomas J Salzano – All you Need to Know About Big Ramy- Mamdouh Mohammed Hassan Elssbiay

  • welcome 
Being a professional wrestler means, you have to live your life in a very strict and disciplined manner. Hi Guys! I am Thomas J Salzano and I am here to talk about the recent competition of bodybuilding that happened in December- Mr Olympia. As we all know, Mr Olmypia is a worldwide competition, held every year by the International Federation of Bodybuilding & Fitness (IFBB). Mamdouh Elssbiay, a.k.a. Big Ramy,… Read More »Thomas J Salzano – All you Need to Know About Big Ramy- Mamdouh Mohammed Hassan Elssbiay

Thomas J Salzano: History and Facts of Women’s Wrestling

  • welcome 
Women wrestling has become a popular sport that has inspired many young girls to step into the world of wrestling, says Thomas J Salzano a professional wrestler. Earlier when women wrestling was not a popular sport people in countries like India hesitated to send their girls out to practice wrestling. But today the scenario has completely changed, women wrestling has become an international sport with an increasing percentage of participation.… Read More »Thomas J Salzano: History and Facts of Women’s Wrestling

Thomas J Salzano: Great Olympic Wrestlers

  • welcome 
Freestyle wrestling became a part of the Olympic program in the year 1904, at the Olympic Games in St Louis. Since then the popularity of wrestling as a sport has increased day by day.  Thomas Salzano a famous national-level wrestler says the inspiration to pursue wrestling as a career came from the popular Olympics Wrestling Champions that inspired many like him to make a career in sports. The competition is… Read More »Thomas J Salzano: Great Olympic Wrestlers

Thomas J Salzano: Benefits of Wrestling

There is a lot to learn as a sportsperson, says Thomas J Salzano, a professional wrestler. From health benefits to a positive change in behavior there is a long list of learning’s and benefits of sports in one’s life. You get a chance to explore your abilities and embed the values like tolerance, power, and sportsmanship in your life. Thomas says that there are plenty of benefits awarded to a… Read More »Thomas J Salzano: Benefits of Wrestling

Thomas J Salzano: Required Wrestling Equipment

  • welcome 
For a professional game like wrestling specific equipment is required and it’s important for the aspiring wrestlers to know about this equipment, practice with them to avoid serious injuries and accidents, says Thomas J Salzano a professional trainer. It is said that your safety is in your hands. You can imply the same in sports as well. If you follow the safety rules and use the safety equipment, you automatically… Read More »Thomas J Salzano: Required Wrestling Equipment

Thomas Salzano – Wrestling and Training Tips for Wrestlers

  • welcome 
Hard work and self-control are two basic things you need to master before you start your journey to become a Wrestler says Thomas J Salzano a professional trainer and fitness blogger. You need to be mentally strong, only then your body will get ready for the strict training to become fit and eligible for wrestling. What is Wrestling? Wrestling is a sport. Yes, for those who compare wrestling with fun… Read More »Thomas Salzano – Wrestling and Training Tips for Wrestlers