Thomas Salzano – Wrestling and Training Tips for Wrestlers

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Hard work and self-control are two basic things you need to master before you start your journey to become a Wrestler says Thomas J Salzano a professional trainer and fitness blogger. You need to be mentally strong, only then your body will get ready for the strict training to become fit and eligible for wrestling. What is Wrestling? Wrestling is a sport. Yes, for those who compare wrestling with fun… Read More »Thomas Salzano – Wrestling and Training Tips for Wrestlers

Thomas J Salzano: History of Wrestling and its Rules

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Wrestling has many historical and archaeological traces in Ancient Egypt. Thomas J Salzano says that wrestling is one of the oldest forms of combat and was very popular in ancient Greece. The reason for the popularity in Greece was because the ancient Greeks developed this way to train soldiers in hand-to-hand combat. Wrestling was more popular after the sport was taken to another level by Greeks and named it as… Read More »Thomas J Salzano: History of Wrestling and its Rules