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Thomas Salzano: Tips That Will Help You Obtain Your Dream Body!

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Developing your fitness program is an excellent first step for building a healthier lifestyle. The fact is, that the state of your health starts with the actions that you perform every day. Motivating yourself to become fit is a great way to boost your quality of life. These tips shared by Thomas Salzano will outline a few simple ways that you can enhance your fitness routine. When walking or running,… Read More »Thomas Salzano: Tips That Will Help You Obtain Your Dream Body!

Thomas J Salzano: How to make muscular body

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Building muscle requires a positive energy balance, which implies that you should take in a bigger number of calories than you consume. You need around 2,800 calories to construct a pound of muscle, to a great extent to help protein turnover, which can be raised with preparation. By following these eight hints in this post by Thomas J Salzano to make a muscular body, you’ll have the option to construct… Read More »Thomas J Salzano: How to make muscular body

Thomas J Salzano: Important Points to Know About Wrestling at the Tokyo Olympics

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“Tokyo Olympics is already in the limelight as it is one of the most awaited events for each country and its representatives in the Olympics,” says Thomas J Salzano, a professional wrestler. Japan is hosting this event for the fourth time as per the decision made in 2013 during the 125th International Olympic Commission Session. Wrestling is one of the popular sports in the Olympics that has made people more… Read More »Thomas J Salzano: Important Points to Know About Wrestling at the Tokyo Olympics

Thomas J Salzano: Common Injuries in Sports Like Wrestling

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“To be aware of the risk involved and to evaluate your preparation accordingly is a great strategy as a wrestler,” says Thomas Salzano, a professional wrestler and a sports blogger. Being aware makes you prepared beforehand of the worst of the situation, so always look at both sides of the coins. This means you as a wrestler should research well to be prepared to minimize the risk of any severe… Read More »Thomas J Salzano: Common Injuries in Sports Like Wrestling

Thomas J Salzano: List of Things That the Wrestlers are Not Allowed to Do While They are Working for WWE

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WWE has gained a lot of popularity in the past couple of years, motivating many youngsters to make a career in the same field, says Thomas J Salzano, a professional wrestler. But before you enter the new and exciting world of wrestling, you must know a couple of things. In this article, Thomas J Salzano has shared the list of things that you as a wrestler are not allowed to… Read More »Thomas J Salzano: List of Things That the Wrestlers are Not Allowed to Do While They are Working for WWE

Thomas J Salzano: Challenges Faced as a Wrestler

Wrestling is among the popular sports, inspiring the youth to choose wrestling as a career, says Thomas J Salzano a professional wrestler. The growing popularity of wrestling has given a lot of opportunities and perks like sponsorships and commercial ads, as an extra channel of earning and recognition. Interviews and live coverage of sports events like wrestling, and constant limelight on the top players have made the world of sports… Read More »Thomas J Salzano: Challenges Faced as a Wrestler

Thomas J Salzano: Interval Cardiovascular Training Tips for Wrestlers

Stamina is a must especially when we talk about sports like Wrestling, says Thomas J Salzano a professional trainer. Endurance is extremely important for wrestlers as the sport is based around grappling.  As a wrestler, you must have a high level of anaerobic as well as aerobic capacity. On the other hand, a wrestler must have a strong cardiovascular base for maximum effectiveness.  Here are some important tips shared by… Read More »Thomas J Salzano: Interval Cardiovascular Training Tips for Wrestlers